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ANKLE PICK TIE CONTROL

THEORY

FROM A TIE CONTROL ONE MOVES THE BODY IN THE APPROPRIATE DIRECTION TO GET THE OPPONENT TO STEP HARD THEN LOWERS ELEVATION WHILE MAINTAINING COLLAR TIE; SHOOTING, GRABBING THE ANKLE AND ELEVATING. THROWING THE HEAD OUTWARD AND COVERING AT THE HIPS.

STEPS

0. TIE CONTROL

1. MOVE BODY CAUSING OPPONENT TO STEP HARD

2.LOWER ELEVATION

3. SHOOT

4. GRAB ANKLE

5. THROW HEAD

6. COVER AT HIPS

BARRIERS

1. FAILURE TO SET UP PROPERLY

2. ATTEMPTING WITH LACKADAISICAL FORCE

PRIMARY CONTROL POINTS

COLLAR, TRICEP, ANKLE AND HIPS

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