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DOUBLE LEG

THEORY

ONE SEEKS TO SHOOT IN TO ONES OPPONENT GRASPING BOTH LEGS DRIVING OPPONENT UP OVER AND SIDEWAYS BRING OPPONENT TO THE MAT.

STEPS

0. SHOOT LEAD LEG BETWEEN OPPONENTS LEG.

1. GRAB FROM THE OUTSIDE KNEE PITS OF OPPONENT

2. HEAD UP ON SIDE OF OPPONENTS HIP

3. TRAIL LEG COME UP AND PLANTS

4. TRAIL LEG DRIVES UP AND INTO OPPONENT

5. HEAD PRESSES HORIZONTALLY INTO BODY WHILE CHOPPING LEGS OPPOSITE

6. COVER AT THE HIPS

BARRIERS

1. FAILURE TO SET UP

2. ELBOWS OUT

3. WEAK SHOT AND LEGS 

PRIMARY CONTROL POINTS

KNEE PITS AND HIP

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