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RISING ABOVE THE REST

DEEP WAIST ANKLE BREAK DOWNS
THEORY
ONE GRABS THE OPPONENTS WAIST FROM THE NEAR SIDE AND ELEVATES THE OPPONENTS FARE SIDE ANKLE INTO THE AIR DRIVING FORWARD WITH SHOULDER PROPERLY PLACED IN THE LOWER BACK OF THE OPPONENT BREAKING HIM FLAT TO EXECUTE FINISHES.
STEPS
0. DEEP WAIST
1. FARE ANKLE
2. ELEVATE
3. DRIVE SHOULDER INTO LOWER BACK
4. FLATTEN FOR EXECUTION OF FINISH
BARRIERS
1. WEAK POSITIVE PRESSURE
2. LACK OF ANKLE ELEVATION AND SHOULDER PLACEMENT
PRIMARY CONTROL POINTS
HIP AND ANKLE
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