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CHERINGTON SHUFFLE

THEORY

ONE PULLS ONESELF FORWARD WITH FOOT AND HAND WHILE MAINTAINING A FLAT ANKLE AND LOW HIP ON IT; CREATING SPACE SWITCHING POSITION FROMM SIDE TO SIDE FOR THE OPPORTUNITY TO COMPLETELY FACE THE OPPONENT AND ESCAPE.

0. HAND CONTROL

1. SCOOT

2. CHANGE

3. SCOOT

4. FACE

BARRIERS

1.NO HAND C0NTROL

2.HIP TO HIGH

PRIMARY CONTROL POINTS

HANDS

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